Keto Sour Cream “Panko” Chicken!

This is so creamy, crunchy and delicious, the whole family will eat it up!

Let’s cook!

Ingredients

• 1 1/2 pound chicken breast, pounded thin
• 8oz sour cream
• 1 cup keto pork panko (I use Bacon’s Heir – not a sponsor!)
• 1/2 cup grated parmesan cheese
• 2tbs Italian seasoning
• 1tsp garlic powder
• 1/8tsp black pepper

Directions

• Pre-heat oven to 350 degrees.
• Pound the chicken breast thin-ish and pat dry.
• Arrange chicken on an oiled sheet pan with a little space in between each one.
• Slather the tops and sides of each chicken breast with sour cream. (Important – If you’re using a large container of sour cream, scoop it into a separate bowl so you don’t contaminate your container!)
• In a separate mixing bowl, stir together the keto pork panko, parmesan cheese, garlic powder, Italian seasoning and black pepper. 
• Generously sprinkle dry mixture on the tops and sides of each piece of chicken. 
• Bake chicken for 20-25 minutes until internal temp is at least 165 degrees and panko is golden brown.
• Let chicken rest for 5-10 minutes and serve with your favorite vegetable!