Hi there! My name is Gina Grad and I’m a Los Angeles-based broadcaster and longtime comfort food appreciator. I’ve been on the radio here in SoCal since 2006 but since I’m originally from Kansas City, I’ve been eating the best casseroles, stews and one-pot meals the Midwest has to offer over the course of my entire life. 

Meanwhile I’ve been doing my best to stay off gluten (and grain in general) since my nutritionist Vinnie Tortorich, who I met on The Adam Carolla Show two years ago, introduced me to the no sugar, no grain (#NSNG) lifestyle. It has helped me with weight loss and maintaining my health in general, especially since I was diagnosed with Celiac in 2018. I’ve been having a wonderful time bringing in biweekly #NSNG meals for my ACS coworkers on my “Eat Your Feelings” segment and I can’t wait to share my favorite recipes with you!!