Coffee Rub Chili (No Beans)

It’s chili season!! And if you ask me, it’s the best thing about the weather turning cold and the skies going from blue to grey. Ya’ got colorful leaves, ya’ got football games and ya’ got warm, zesty, comforting chili. There’s a very good chance you have your own favorite chili recipe and sometimes they […]

Onion-Smothered Pork Tenderloin

The weather is finally turning and I couldn’t be happier to feature a deliciously cozy dish that is keto-friendly and oh so filling… A well-cooked pork tenderloin can be a showstopper on its own, but if you want to take the flavor to the next level, use this recipe. I promise it’ll be a HIT. […]

Soy-Marinated Pork and Zucchini Noodles

It’s easy to assume that words like “hearty” and “light” have nothing to do with each other. I mean, how can a meal be both umami-licious AND refreshing? Well it can be done! All it takes is some meat, an easy marinade and a couple veggies. Ready to do it? Let’s go! Ingredients 12oz Pork, […]

Easy Peasy Pizza Chicken!

The boys in my house are OBSESSED with pizza. (Ok…I am too.) But when you’re trying to stay keto / NSNG, traditional pizza isn’t exactly on the menu. That’s why I came up with this dish that is an absolute HIT in my house! And soooo quick and easy to make. *This is probably the […]

Keto Sour Cream “Panko” Chicken!

This is so creamy, crunchy and delicious, the whole family will eat it up! Let’s cook! Ingredients 1 1/2 pound chicken breast, pounded thin 8oz sour cream 1 cup keto pork panko (I use Bacon’s Heir – not a sponsor!) 1/2 cup grated parmesan cheese 2tbs Italian seasoning 1tsp garlic powder 1/8tsp black pepper Directions […]