Onion-Smothered Pork Tenderloin

The weather is finally turning and I couldn’t be happier to feature a deliciously cozy dish that is keto-friendly and oh so filling… A well-cooked pork tenderloin can be a showstopper on its own, but if you want to take the flavor to the next level, use this recipe. I promise it’ll be a HIT. […]

Fork & Knife Mustard-Fried Turkey Burgers with “The Standard” Seasoning

Ok. This is a burger recipe. But it’s a SPECIAL burger recipe for two reasons. Firstly, once you try mustard-frying your patties, you’ll ever go back. And secondly, I have a go-to seasoning that has truly changed the game for me. I’ve partnered with Abuelito’s Sauces and Rubs (#ad) because I use their products so […]

KETO Mozzarella Sticks With a KICK!

With football season upon us and the heatwaves finally in the rearview mirror, it’s time to focus on gooey, delicious finger foods that get everyone cheering in time for kickoff! Mozzarella sticks are the highlight of every get-together. Everyone pushes the bowl of pretzels aside when these puppies come out of the kitchen. But as […]

Serena’s Easy Keto Risotto!

I LOVE risotto and was quite proud of myself when I first came up with a keto risotto. I still make it when I have the time and ingredients. But when my good buddy and #NSNG creator Vinnie Tortorich told me his lovely lady Serena was making her OWN version of keto risotto, I had […]

Easy Peasy Pizza Chicken!

The boys in my house are OBSESSED with pizza. (Ok…I am too.) But when you’re trying to stay keto / NSNG, traditional pizza isn’t exactly on the menu. That’s why I came up with this dish that is an absolute HIT in my house! And soooo quick and easy to make. *This is probably the […]