One thing I’ve really missed now that I do my best to lay off the sugar is Chinese food with those thick, flavorful sauces. The thing that makes many of those dishes so delish is that they’re full of sugar and let’s face it – we don’t roll like that […]

Hi there! My name is Gina Grad and I’m a Los Angeles-based broadcaster and longtime comfort food appreciator. I’ve been on the radio here in SoCal since 2006 but since I’m originally from Kansas City, I’ve been eating the best casseroles, stews and one-pot meals the Midwest has to offer over the course of my entire life.