If you like a gooey, cheesy, delicious casserole with a little bit of a southwestern carb-less kick, I have JUST the dinner for you. It’s a family favorite over here and I want to share it with your family! Also great for meal prep because it tastes AMAZING the next […]
I am a chicken enchilada fiend and when I’m rocking the NSNG/Keto I miss them more than I can possibly say. But then it hit me…with the chicken filling jam-packed with savory, smokey, creamy, cheesy baked deliciousness, who needs the tortilla?? This is SO FREAKING EASY (and you can […]
The weather is getting warm warm warm and that puts me in a crisp, refreshing, salad-y mood. But salad without protein isn’t very filling and frankly not super fun. That’s why chicken taco salad is a delicious way to go! This easy high protein and full fat bowl is so […]
So it’s taco night for everybody else and you’re sitting there all depressed because you can’t join in on everyone’s favorite Mexican food. Never fear! For I have great news! Roasted stuffed peppers are a delicious vessel for taco meat and toppings PLUS there’s a healthy surprise in there that […]
Question: What do you do when you crave smoky, zesty south-of-the-border flavors like cumin and ancho chili pepper but want an alternative to dumping all those spices into a big vat of chili? Answer: Ancho chili chicken thighs!! I found a great recipe on thestayathomechef.com which features such delectable […]
Hi there! My name is Gina Grad and I’m a Los Angeles-based broadcaster and longtime comfort food appreciator. I’ve been on the radio here in SoCal since 2006 but since I’m originally from Kansas City, I’ve been eating the best casseroles, stews and one-pot meals the Midwest has to offer over the course of my entire life.
