The boys in my house are OBSESSED with pizza. (Ok…I am too.) But when you’re trying to stay keto / NSNG, traditional pizza isn’t exactly on the menu. That’s why I came up with this dish that is an absolute HIT in my house! And soooo quick and easy to […]
Tag: quick
Grab-and-Go Frittata Cups
I love breakfast food. Like any time of day. But sometimes it’s nice to shake things up a bit. Behold…the frittata cup! There are lots of takes on the “egg muffin” but mine is simple and and tasty and loaded with veggies. (Feel free to change up whatever veggies ya […]

Hi there! My name is Gina Grad and I’m a Los Angeles-based broadcaster and longtime comfort food appreciator. I’ve been on the radio here in SoCal since 2006 but since I’m originally from Kansas City, I’ve been eating the best casseroles, stews and one-pot meals the Midwest has to offer over the course of my entire life.