The weather is finally turning and I couldn’t be happier to feature a deliciously cozy dish that is keto-friendly and oh so filling… A well-cooked pork tenderloin can be a showstopper on its own, but if you want to take the flavor to the next level, use this recipe. I […]
Tag: comfort food
Chicken Cordon Bleu Casserole AND Meatballs with Béchamel
For some reason, chicken cordon bleu has been rattling around in my brain since New Year’s Eve but loving casserole as much as this little Midwestern girl does, I thought it might be fun do a “hot dish” version. But THEN, I thought it might be even MORE fun to […]
Shepherd’s Pie with Cauli Mash Topping
Hey quick question – are you aware how good shepherd’s pie is? It’s insanely good. On a comfort food scale of 1-10, it’s a 27. As far as the one-pot comfort food meals go, shepherd’s pie cures what ails ya on every level – it’s savory, it’s good for you, […]

Hi there! My name is Gina Grad and I’m a Los Angeles-based broadcaster and longtime comfort food appreciator. I’ve been on the radio here in SoCal since 2006 but since I’m originally from Kansas City, I’ve been eating the best casseroles, stews and one-pot meals the Midwest has to offer over the course of my entire life.