Tag: no grain

Beanless Chili

It’s cold out there which means it’s chili time. When you’re cutting down on the carbs (and, for some people, tummy issues), it’s best to leave out the beans! This is a rich and savory dish that is great for a big group as well as meal prep and freezing […]

Creamed Spinach

Whether it’s a side dish at a steak house or Indian sag paneer, there are few things more comforting than a silky side of creamed spinach. So when the “naked” baked chicken I made needed a warm, comforting side dish and I hadn’t gone to the grocery store in a […]

Fried Pickles – Grain Free!

Freakin’ fried pickles! Or “frickles,” as they’re often called. They are the BEST. Crunchy, salty, briney…even better when they’re paired with a nice cool, creamy ranch dressing! And this is another recipe that is AFA (air fryer-approved)! Plus, these are breadcrumb / grain-free. I use (drumroll please…) PORK PANKO! You […]

Almost Enchiladas!

I am a chicken enchilada fiend and when I’m rocking the NSNG/Keto I miss them more than I can possibly say. But then it hit me…with the chicken filling jam-packed with savory, smokey, creamy, cheesy baked deliciousness, who needs the tortilla??   This is SO FREAKING EASY (and you can […]

Pesto Chicken Rollups

I’m on a constant search to find ways to add lots of flavor and zing to the open canvas that is chicken breast and according to Adam Carolla and everyone on the show, I hit the bullseye with this one! This was inspired by a tray of pinwheel sandwiches I […]