Tag: grain free

Grain-Free Onion Rings

Keto air fryer onion rings are the new obsession in this house. In fact, the little 5-year-old chef, requests them often and ALWAYS helps make them! (This is a GREAT recipe to make with kids. I put him in charge of dipping the rings in the pork panko after I’ve […]

Grain-Free Chicken Parmesan

You can’t watch The Sopranos as many times as I have (24 times…I WISH I was kidding) and not crave Italian food during every scene. Over 20 years later, I still watch the parts where they sit down to a delicious family dinner and my mouth salivates. The rigatoni, manicotti, […]

Keto Tex-Mex Bake

If you like a gooey, cheesy, delicious casserole with a little bit of a southwestern carb-less kick, I have JUST the dinner for you. It’s a family favorite over here and I want to share it with your family! Also great for meal prep because it tastes AMAZING the next […]

Fried Pickles – Grain Free!

Freakin’ fried pickles! Or “frickles,” as they’re often called. They are the BEST. Crunchy, salty, briney…even better when they’re paired with a nice cool, creamy ranch dressing! And this is another recipe that is AFA (air fryer-approved)! Plus, these are breadcrumb / grain-free. I use (drumroll please…) PORK PANKO! You […]

Fridge-ttata #5!

It’s no wonder I keep posting these wonderful little creations because I keep finding new things in the fridge to toss in! Plus, this latest one has a hack that was so convincing, my little stepguy thought the entire top of this bread-less creation was made of bread! Woohoo! Let’s […]