What is more universally loved than kabobs? They’re easy to make on the grill or in the oven and talk about versatile! Any protein, veggie (along with many fruits) and seasoning you can think of mixes beautifully on a kabob. So why Cuban kabobs this time? I was approached by […]
I LOVE risotto and was quite proud of myself when I first came up with a keto risotto. I still make it when I have the time and ingredients. But when my good buddy and #NSNG creator Vinnie Tortorich told me his lovely lady Serena was making her OWN version […]
The boys in my house are OBSESSED with pizza. (Ok…I am too.) But when you’re trying to stay keto / NSNG, traditional pizza isn’t exactly on the menu. That’s why I came up with this dish that is an absolute HIT in my house! And soooo quick and easy to […]
What is more refreshing and filling during the summer than fresh, homemade chicken salad! And I have a couple tips that will take it from good to great – especially if you’re like me and not super jazzed about the taste of raw onion! I’m going to put an * […]
This is so creamy, crunchy and delicious, the whole family will eat it up! Let’s cook! Ingredients 1 1/2 pound chicken breast, pounded thin 8oz sour cream 1 cup keto pork panko (I use Bacon’s Heir – not a sponsor!) 1/2 cup grated parmesan cheese 2tbs Italian seasoning 1tsp garlic […]
Hi there! My name is Gina Grad and I’m a Los Angeles-based broadcaster and longtime comfort food appreciator. I’ve been on the radio here in SoCal since 2006 but since I’m originally from Kansas City, I’ve been eating the best casseroles, stews and one-pot meals the Midwest has to offer over the course of my entire life.
